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clening supplies including rubber gloves, sponges, rags and bottles of cleaners. (Photo: Getty Images)

Healthy Home

Six Tips for Safe Spring Cleaning Spring cleaning is a great way to give your home a fresh start and give yourself a sense of accomplishment. But it can be hazardous to your health if you don’t take the proper precautions, especially if you have asthma or other chronic lung
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A lunchbox with a sandwich, fresh carrots, crackers, an apple and a bottle of water. (Photo: Shuttertsotck)

Eat This, Not That

Lunch Box Ideas for Happy, Healthy Kids Hey Guys! Kai here from Generation Kai! Now that we are back to school, I wanted to take some time to give you some tips for making healthy lunches. I know it is hard taking time in the morning to make a healthy lunch, and I know how easy
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One-piece swimsuits are better for serious swimmers. And many come with built in bras for extra support. (Photo: Toni Cuenca/Pexels)

Pool Time

5 Tips to Find the Perfect Swimsuit When selecting any form of clothing, always keep in mind people come in diverse figures and sizes. It is also important to understand the purpose of buying swimwear and to take a close look at the material or fabric used in making it. While
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