alcohol

How to Avoid Holiday Heartburn Even if you aren’t a “foodie” most people look forward to indulging in the culinary delights of holiday time between Thanksgiving and New Year’s Eve. This means that even people who are typically disciplined eat too much in one evening, eat Read More

Get Good Skin Before the Ball Drops As luck would have it, most women seem to experience skin care problems just when they want to look their best. Every woman can relate to waking up with a huge zit right at the tip of her nose, or huge dark circles under the eyes, and the list Read More

Discuss Family Health History with Children Parents spend hours planning to talk with their children about the “birds and bees.” But moms and dads often ignore an equally important conversation — discussing their family’s overall health history.   That is why, in 2004, Read More