alcohol

Resolutions often fail because they are not “focused, specific or organized. They need to be achievable and measurable on a daily basis. (Photo: University Cancer Centers)

Quitting Cigarettes

One of the Toughest New Year’s Resolutions Most New Year’s resolutions fail. A study by the United Kingdom’s Royal Society of Public Health found that that “quitting smoking is the most difficult resolution to keep.” Only 4 percent of those who attempt to quit smoking
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Even if there is mistletoe, it is best to keep thing professional and not kiss it at your office holiday party. (Photo: Getty Images)

Under the Mistletoe

Avoid Holiday Party Hook-Ups As we quickly approach the holidays, many of us are seeing our offices start to slow down in time to celebrate. Some workplaces even arrange an office holiday party to show their appreciation to their staff and to give them time to let loose before
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Alcohol has been shown to increase other types of cancer as well. (Photo: Thinkstock)

Breast Cancer & Alcohol

Alcohol and Breast Cancer: What to Know Can as little as one alcoholic drink a day raise your breast cancer risk? Studies say yes. But does that mean you should steer clear of alcohol completely? And what about that glass of wine that is supposed to be good for you? Alcoholic
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