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The Causes and Complications of Snoring Nearly half of adults habitually snore when they sleep. For some, it is not a problem. For others, it may affect the quality of their bed partner’s rest. It can also be associated with sleep apnea, a condition affecting a person’s ability Read More

Detecting Signs of Heart Disease in Women Many women may write off fatigue, body aches and even nausea as the result of stress or as an indication that they need to slow down and rest. What they might not realize is that those subtle symptoms could indicate something much more Read More

Training Helps Avoid Winter Sports Injuries Watching Olympic athletes zoom down the slopes or tear up the rink can inspire you to get involved in winter sports. But when you strap on skis or lace up skates, it is important to remember that you have not trained like an Olympian, Read More