Focus

Man and woman working side-by-side on laptops while sitting on a white couch. (Photo: Shutterstock)

Coping Strategies

How to Cope with Coworking at Home As measures to limit the spread of coronavirus ramp up across the country, more and more folks are lucky to have jobs that can be done remotely from home. As such, lately there has been a lot of chatter online about how to work from home
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Sticky notes with different reminders stuck on the middle of a steering wheel. (Photo: Shutterstock)

Prioritizing Life

Finding ‘Me Time’ Isn’t Easy, but Necessary So many of us are guilty of overcommitting. You promised two sets of friends you will go to brunch this weekend, but you also need to catch up on laundry and put aside me time, all while being in a relationship. (Even
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Teen female driver looking at her cell phone while driving. (Photo: Getty Images)

Teen Driving

Keeping Your Teen Safe Behind the Wheel A tragic trio of inexperience, strong emotions and distractions combines to make vehicle crashes the leading cause of death and disability among American teenagers.   Beverly Shirk, a pediatric trauma coordinator at Penn Sta
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