Bendy Brunch participants practice yoga among art at the old Wonder Bread Factory. (Photo: Mark Heckathorn/DC on Heels)

Just Say “Om”

How Yoga and Pilates Benefits Beginners The idea of going for a run or joining a gym can be intimidating for people who don’t exercise. When you have a health condition that prevents you from engaging in many types of high-impact exercise, it can also be tough to know where to
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Nearly one-thrid of all fireworks injuries are caused by sparklers. (Photo: skynesher/Getty Images)

Fireworks Safety

Celebrate Safely This Independence Day From Memorial Day through Labor Day, summer celebrations offer plenty of excuses to light up the night sky. From fireworks at wedding receptions and Independence Day celebrations to graduation bonfires and simple sparklers at weekend
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Explore the Beauty of New Zealand New Zealand is packed with natural wonders and incredible sightseeing attractions. Before flying to New Zealand, you should prepare your to-do list and learn about the famous attractions. Before leaving, you must apply for travel insurance for
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