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4 Ways to Fight Germs During the Holidays Millions of Americans will travel to celebrate the holidays with family or enjoy an exotic vacation. Donna Duberg, assistant professor of biomedical laboratory science at Saint Louis University, suggests taking action to keep germs at bay Read More

Involving Kids with Healthy Lunch Choices As the new school year approaches, parents may need some help with putting together fast, easy and healthy lunches that kids will actually eat. The more you can get your child involved in the menu planning, shopping and preparation of his Read More

Children Face Higher Risks from Heat Wave With a heat dome roasting much of the United States this week, and temperatures soaring here in the DMV, parents of babies and young children are facing unique, weather-related challenges. According to the U.S. Department of Health and Read More