hot

Summer, with hot temperatures and increased light, might not be good for your sleep. (Photo: Alamy)

Summer Slumber

Are You Hurting Your Sleep This Summer? Summer is the season of barbecues, beach trips and some of the simplest joys of life, but if you are not careful, it can also be the enemy of sleep. The ideal temperature for sleep is between 60-67 degrees Fahrenheit, according to the
Read More
The Freshfarm's Dupont Circle Farmers Market is open Sundays from 8:30 a.m.-1:30 p.m. year round at 1500 20th St. NW. (Photo: Point Images/Flickr)

Good Eating

Food Safety Tips for Farmers Markets The month of May means it is nearly time for America’s favorite food lovers’ tradition: visiting your local farmers market. In addition to all the invigorating colors, exquisite aromas, strong flavors and spirit of community, the farmers
Read More
Dots and stripes are classic patterns. (Photo: Ritely)

Nailed It

Your Ultimate Guide to 2017 Nail Trends The summer of 2017 is almost over, but we have the hottest trends in the beauty and makeup industry for you. Every year, fashionistas try to come up with a new and creative look that will blow us away. At fashion shows all over the world,
Read More