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Keep germs at bay during holiday travels with the four tips. (Photo: George Frey/Getty Images)

Healthy Holidays

4 Ways to Fight Germs During the Holidays Millions of Americans will travel to celebrate the holidays with family or enjoy an exotic vacation. Donna Duberg, assistant professor of biomedical laboratory science at Saint Louis University, suggests taking action to keep germs at bay
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Back pain can be brought on by many different causes, spanning from the purse you carry to your desk at work. (Photo: Shutterstock)

Pain in the Back

Tips to Avoid Back Pain Back pain is a common condition with most people experiencing it at least once in their lives. It can happen at any time, at any age and the pain can prevent you from enjoying your day. Back pain can be brought on by many different causes, spanning from
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