Aging

Several buches and cloves of garlic. (Photo: Steve Buissinne/Pixabay)

Remember the Garlic

Garlic Aids Memory by Boosting Gut Health Consuming garlic helps counteract age-related changes in gut bacteria associated with memory problems, according to a new study conducted with mice. The benefit comes from allyl sulfide, a compound in garlic known for its health benefits.
Read More
A black woman putting sunblock on her face. (Photo: Getty Images)

Turn Back the Clock

5 Ways to Look Younger in the New Year It is human nature that as people grow older, they want to look younger. The tendencies of aging can make that desire an uphill climb for many. Even if they feel energetic and healthy, they may look old and tired. “Women and men ages 45 to
Read More