detox

Make your partner your running mate. (Photo: Rebok)

Fit and Flirty

Battling the ‘Relationship 15’ Together Ever heard of the “relationship 15?” It is when you get comfortable in your relationship and stop feeling like you have to impress each other. This means you can eat what you want, when you want without judgement.
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Not feeling the dating scene? You aren't alone. (Photo: Getty Images)

Dating Fatigue

Are You Tired of Dating? You Aren’t Alone We all know the song and saying “love is a battlefield” — and isn’t that the truth? Sure dating is fun, but it can be exhausting. There seems to be a new dating app every day, but this endless pool of potential suitors doesn’t
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Let The Detox Begin!

Holidays, inauguration, last minute ski trips & football season – all reasons to eat junk and drink heavily. Now that it’s basically all over – no more holidays, inauguration is done & only one game left in the season; it’s a good time to start
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