fitness

Area Health Events Strong in November In my search to bring you some great information this week, I found myself digging into the D.C. health and wellness scene to find some great suggestions. To my surprise, D.C. area health and wellness events continue year round! I mean, it’s Read More

Why Some People Are Quitting Shampoo It isn’t a gross-out joke or a Halloween scare – more and more people are ditching shampoo. Called “no-poo,” this movement suggests shampoo actually harms our hair, and we’re better off without it. Here’s the theory: Commercial Read More

Are Oreos Taking to the Streets? This week’s big health headline seems to confirm something we’ve always suspected: Oreos are just as addictive as hard drugs. Personally, my first thought was that the cream had something to do with it. But is this true? Actually, it seems that Read More