goals

Woman in yoga top standng in kitchen eating berries from a bowl with a spoon. (Photo: Nathan Cowley/Pexels)

One Step at a Time

Journey to Eating Healthier There are many reasons people decide to start eating healthier. If you have made the decision, then you might be confused about where to begin. The good news is that it is easier than you may think. While there are a variety of articles and books
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Pink map showing Atlantic Ocean with line made from hearts from Great Britain to the US. (Photo: PeskyMonkey/Getty Images)

Moving Too Fast?

90-Day Fiance: Fairytale or Fallacy? I recently binge-watched a season of 90-Day Fiance,¬†and I have a confession: I’m hooked. The show isn’t simply reality television — it is these people’s reality.   While each story is different, similarities do
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Young woman with big pink heart balloon. (Photo: Getty Images)

Loving You

Love Is Great, but Self-Care Is Better The Bachelor finale just occurred earlier this week, and it was pretty much the same old same old. People had their hearts broken, but there was one clear winner despite a few twists and turns. But the most exciting news of everything was
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