colors

Woman in yoga top standng in kitchen eating berries from a bowl with a spoon. (Photo: Nathan Cowley/Pexels)

One Step at a Time

Journey to Eating Healthier There are many reasons people decide to start eating healthier. If you have made the decision, then you might be confused about where to begin. The good news is that it is easier than you may think. While there are a variety of articles and books
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Woman's feet in the sand with her toenails painted a shade of aqua. (Photo: Juja Han/Unsplash)

Sunny Toes

The Hottest Pedicure Colors for Summer Summer is here, and there is still time to spend a few more months of sunshine at the beach. If you are sensitive about people noticing your feet, then it is definitely time to go for that pedicure appointment that you have been postponing.
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A close-up of a blue eye with flecks of green in it. (Photo: Shutterstock)

Color Blind

Heavy Smoking Can Damage Vision: Study Smoking isn’t just bad for your heart and lungs, it can damage your vision as well, according to a recent study co-authoried by researchers at Rutgers University. The study found that smoking more than 20 cigarettes a day can damage
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