movement

A close-up of a blue eye with flecks of green in it. (Photo: Shutterstock)

Color Blind

Heavy Smoking Can Damage Vision: Study Smoking isn’t just bad for your heart and lungs, it can damage your vision as well, according to a recent study co-authoried by researchers at Rutgers University. The study found that smoking more than 20 cigarettes a day can damage
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woman in mint green ruffled wrap skirt with long sleeve green top. (Photo: Jessica Wang)

That’s a Wrap

Wrap Skirts Can Elevate Your Summer Look Wrap skirts are super hot this summer because they add a twist to a classic mini, midi or maxi skirt. The style is flattering for all body types as the wrap around effect hugs all your curves perfectly. Get wrapped up this season in
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Kids Don’t Need Gyms!

So You’ve Forgotten How to Play Part 2 of 3 Welcome to Part 2 of 3 of our series about remembering the fun of movement. Last week in Part 1, we went over the basic concept of why movement becomes a chore as we age. This week, we have some suggestions if you think your inner
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