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You should try to work out outdoors at least once a week. A change of scenery can keep your energy and motivation high. (Photo:Washington Post via Rally)

Winter Workout

Get in Shape and Feel Better for Summer Bikini season is fast approaching, meaning that many people are hitting the gym in order to be beach-ready. If you haven’t started to get rid of those extra winter pounds yet, don’t worry, there is still time! Use the following weight loss
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You must take care of your face to maintain its beauty. (Photo: iStock)

Face Time

Five Tips for a Fresh and Clean Face Maintaining a beauty regime may be difficult. One may have many commitments or may be busy most of the time. Complexion, however, says a lot about an individual. Even with a busy schedule and many commitments, your face should be taken care of
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You need to protect your lips from the sun, especially in the summer. (Photo: Adonia Dennis)

Pucker Up

Take Care of Your Lips During the Summer Most people spend time outdoors during summer. It is the time of the year you should stock up and lather sunscreen on your face as well as your lips. Only 30 percent of beach goers remember to wear sunscreen on their lips. A study by the
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