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Emergency Planning Starts at Home Preparedness for an emergency or disaster begins at home. That’s the message officials are trying to convey during September, which is National Preparedness Month. “All families should have the same focus by having an emergency kit, a prepared Read More

Helping Athletes Beat Late-Summer Heat As the summer is coming to a close, preparations commence for the new school year: back-to-school shopping, learning new schedules and classes and preparing for the fresh curriculum that lies ahead. But for high school and middle school Read More

Make Or Break Holiday Festivities by Staying Hydrated The Fourth is nearly here, and we’ll all be spending it in our own way. Whether you’re on the Mall, at a backyard BBQ, on the beach or hiking the Appalachian Trail, there’s one thing we all need to have a happy Fourth — Read More