study

Artificial light and the lack of daylight can disrupt the body's internal clock. (Photo: iStock)

Seek the Sun

Camping Tunes Body Clock With Nature Putting down your phone and living for a week with nothing but sunlight and campfires may bring your body clock in sync with nature’s rhythms, a small study suggests. And, researchers found, even avowed night owls turn into early birds
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Energy drinks such as Monster, Red Bull, 5-Hour Energy and others can raise your blood pressure and slow your heart, according to a study.

They Aren’t Even Tasty

Energy Drinks Bad for Heart, BP: Study Americans’ consumption of fizzy soft drinks, on the decline since 2005, fell last year to its lowest level since 1996 according to Beverage Digest, an industry newsletter that publishes a similar report every March. But consumption of
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