#resolutions

Resolutions often fail because they are not “focused, specific or organized. They need to be achievable and measurable on a daily basis. (Photo: University Cancer Centers)

Quitting Cigarettes

One of the Toughest New Year’s Resolutions Most New Year’s resolutions fail. A study by the United Kingdom’s Royal Society of Public Health found that that “quitting smoking is the most difficult resolution to keep.” Only 4 percent of those who attempt to quit smoking
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You don't need a boyfriend to land a New Year's Eve kiss. (Photo: iStock Photo)

New Year, New Boo?

Should You Ringin New Year’s Eve Solo? As we wrap up 2017, we might find ourselves revisiting the highs and lows of the year. If you have been in a relationship, you also might reflect on the good times, the bad times and what is yet to come. Maybe you have had a terrible
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Find love in the new year with a few goals in mind. (Photo: wewomen.ca)

Dating Resolutions

Staying True to Your Promise With 2017 in full swing, many people are already struggling to keep those New Year’s resolutions they swore they would keep. While there is no penalty for breaking your resolutions, you should always try to keep your word, especially if it is to
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