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A black family holding hands and praying over a holiday meal with a whole turkey, mac and cheese, and other dishes. (Photo: Corbis)

Turkey Time

How to Avoid Holiday Heartburn Even if you aren’t a “foodie” most people look forward to indulging in the culinary delights of holiday time between Thanksgiving and New Year’s Eve. This means that even people who are typically disciplined eat too much in one evening, eat
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Even though it may be winter, you can't slack on your personal hygiene. (Photo: Shutterstock)

Winter Routine

Perfect Personal Hygiene This Winter During the summer, it’s all about cooling off. We wear as little clothing as possible, slather ourselves in sunscreen and get used to smelling a little funky because even the best antiperspirant in the world can’t keep you from sweating when
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Homemade facial toners can be inexpensive and easy to use. (Photo: Shutterstock)

Looking Good

5 Homemade Facial Toners for Clear Skin Nowadays, women and girls are more concerned with their looks than ever before. Obtaining and maintaining good looks means maintaining a healthy and clear skin. The majority of women prefer to use cosmetics and beauty products. For women
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