new years

Less Talk, More Action

New Year, New You! It’s 2015, and your New Year’s resolution is probably the same as 2014’s, which is to fulfill your resolutions from 2013. If that’s the case just stop. Whether or not you’ve fulfilled previous resolutions, start this year with a
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Have a support system if one of your New Year's resolutions is to loose weight. (Photo: ThinkStock)

Happy New You

Top 10 Healthiest New Year’s Resolutions New Year’s resolutions are a bit like babies: They’re fun to make but extremely difficult to maintain. Each January, roughly one in three Americans resolves to better themselves in some way. A much smaller percentage of people
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