germs

Black woman with flu and cold in bed holding an ice bag to her head. (Photo: Deposit Photos)

Flu Season

10 Simple Ways to Avoid the Flu Bug The holidays have come and gone and, as many of us go back to work and are again surrounded by sniffling and coughing people, giving and receiving the “gift” that keeps on giving: The Flu. While it is important to remember that ‘tis
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Keep germs at bay during holiday travels with the four tips. (Photo: George Frey/Getty Images)

Healthy Holidays

4 Ways to Fight Germs During the Holidays Millions of Americans will travel to celebrate the holidays with family or enjoy an exotic vacation. Donna Duberg, assistant professor of biomedical laboratory science at Saint Louis University, suggests taking action to keep germs at bay
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Even though it may be winter, you can't slack on your personal hygiene. (Photo: Shutterstock)

Winter Routine

Perfect Personal Hygiene This Winter During the summer, it’s all about cooling off. We wear as little clothing as possible, slather ourselves in sunscreen and get used to smelling a little funky because even the best antiperspirant in the world can’t keep you from sweating when
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