Even though it may be winter, you can't slack on your personal hygiene. (Photo: Shutterstock)

Winter Routine

Perfect Personal Hygiene This Winter During the summer, it’s all about cooling off. We wear as little clothing as possible, slather ourselves in sunscreen and get used to smelling a little funky because even the best antiperspirant in the world can’t keep you from sweating when
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The blacklegged deer tick can cause Lyme disease. (Photo: Penn State)

Lyme Disease

Tips for Avoiding Ticks and Lyme Disease When a mosquito decides to dine on your blood, you typically know it – there’s pain, itch and annoyance. Ticks, on the other hand, take a stealthier approach. They often burrow into hard-to-spot areas and hanging around for hours or days
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