On the Menu
Garlic steak and potato foil packs are a wonderful meal option for those who crave a hearty, flavorful dish that is easy to prepare. Read More
garlic
Remember the Garlic
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Garlic Aids Memory by Boosting Gut Health Consuming garlic helps counteract age-related changes in gut bacteria associated with memory problems, according to a new study conducted with mice. The benefit comes from allyl sulfide, a compound in garlic known for its health benefits. Read More
Breast Cancer Awareness
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Fight Breast Cancer with Good Nutrition Can what you eat prevent breast cancer? October is breast cancer awareness month. The National Breast Cancer Foundation created the annual campaign to raise awareness of this devastating disease. All month it encourages individuals to host Read More
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