nervous

Make this birthday extra special for that special someone. (Photo: Shutterstock)

Birthday 411

Planning Your Partner’s Birthday Is No Party Currently I’m in the midst of planning the most extravagant annual event of the year — my birthday party. Party planning is no joke, and balancing work stress and this became too much so I’ve asked my boyfriend
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Can strictly online dating work in the long-term? (Photo: Phrendly)

Online Flirting Only

App Offers Relationships Exclusively Online I recently learned about a startup that just launched a new mobile app designed to combat an emerging societal phenomenon – dating online. Online dating is the new dating norm, but what makes this app stand out is that it is NOT
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Doctors warn that unless you are exercising intensely for 45 minutes or more, water is better than sports drinks for rehydration. (Photo: Thinkstock)

Water vs. Sports Drinks

Water Beats Sports Drinks for Athletes Many people associate playing sports with drinking sports drinks – in some cases because it is what they see the professionals do. The problem is, most recreational athletes don’t play at an intensity or for a duration that would require
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