woman with an oatmeal face mask on. (Photo: Shutterstock)


7 Homemade Oatmeal Face Masks Although oatmeal is often recognized as a healthy breakfast option, did you know that it boasts many skincare benefits? Oats are a versatile beauty ingredient that can address a whole host of skincare issues. Whole oats are rich in antioxidants, can
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Five foods that help speed your metabolism and burn fat are blueberries, nuts, salads, eggs and oatmeal (Photo ilustration by Mark Heckathorn/DC on Heels)

Eat and Be Merry

Five Summer Snacks That Burn Fat If you’re tired of saying “no” to foods this summer in an effort to look bikini perfect, good news! There are plenty of great foods that actually speed up your metabolism, kick your body into high gear and help you burn the fat you’re
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