stress

Holistic activities such as yoga should be integrated with more traditional treatments such as chemotherapy, radiation and surgery in breast cancer treatment. (Photo: Thinkstock)

Breast Cancer Awareness

Holistic Medicine Aids Breast Cancer Recovery Dr. Daleela Dodge is fascinated by the resilience of her patients. The breast surgeon at Penn State Breast Center has repeatedly seen how social networks, diet, exercise, a strong support system, mindfulness and therapy through music,
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Mix work and pleasure with your partner as you organize your schedule. (Photo: Dreamstime)

Balancing Act

Personal Assistant and Lover? Learning to balance work and play can be hard, but it is not impossible. If you are in a relationship there is an added pressure to set aside quality time with your loved one. With so little time and so much to do, you can feel overwhelmed pretty
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