outdoors

Bring sexy back to the courts. (Photo: sportyviews.com)

Love & Basketball

Making the Most of March Madness Now that it’s March, you have to prepare your liver for all of this month’s festivities. March Madness truly focuses on the two B’s: booze and basketball. Anything in between tends to fade away or be forgotten. If you’re
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You should try to work out outdoors at least once a week. A change of scenery can keep your energy and motivation high. (Photo:Washington Post via Rally)

Winter Workout

Get in Shape and Feel Better for Summer Bikini season is fast approaching, meaning that many people are hitting the gym in order to be beach-ready. If you haven’t started to get rid of those extra winter pounds yet, don’t worry, there is still time! Use the following weight loss
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