diet

Battling the ‘Relationship 15’ Together Ever heard of the “relationship 15?” It is when you get comfortable in your relationship and stop feeling like you have to impress each other. This means you can eat what you want, when you want without judgement. Read More

Controlling Diabetes Isn’t Just Blood Sugar When you have diabetes, there is a lot of emphasis on controlling your blood sugar levels. And just as important, you and the healthcare team caring for you should pay attention to cardiovascular, kidney and visual health. Dr. Read More

Reduce the Likelihood of Developing Cancer There are many factors that determine your likelihood of developing cancer, including age, genetic predisposition and lifestyle. Some factors, like age, cannot be controlled, so experts recommend learning as much as possible about your Read More