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Evolving Guidelines on Screen Time for Kids Digital media changes so quickly that the American Academy of Pediatrics updated its recommendations on media use and screen time for children just a year after issuing its previous guidelines. “It’s such a rapidly evolving field that Read More

Getting in on the Subscription Box Trend You can find a subscription box for just about anything these days. For just beauty products alone, there are tons of options for a monthly delivery of products. Since this has become such a big trend, I decided to give one of them a try. Read More

So You’ve Forgotten How to Play Part 2 of 3 Welcome to Part 2 of 3 of our series about remembering the fun of movement. Last week in Part 1, we went over the basic concept of why movement becomes a chore as we age. This week, we have some suggestions if you think your inner Read More