fatigue

Symptoms of heath disease and heart attack are different in women and men. (Photo: Shutterstock)

Heart Smart

Detecting Signs of Heart Disease in Women Many women may write off fatigue, body aches and even nausea as the result of stress or as an indication that they need to slow down and rest. What they might not realize is that those subtle symptoms could indicate something much more
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Newborns should sleep alone on their backs with nothing else in their cribs to help prevent Sudden Infant Death Syndrome. (Photo: freestocks-photos/Pixabay)Newborns should sleep alone on their backs with nothing else in their cribs to help prevent Sudden Infant Death Syndrome. (Photo: freestocks-photos/Pixabay)

Safe Sleep

Unsafe Infant Sleep Practices Persist When the weather is cold and the nights are long, new parents can be tempted to put extra blankets in a crib or bring their infant into bed with them. Both practices can lead to death for children under a year old, who do not have the ability
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Turkeys should only be thawed in the refridgerator, cold water or the microwave. (Photo: jax10289/iStock)

Holiday Cooking

Prevent Foodborne Illness Over Holidays As turkeys fill grocery store freezer cases, many people find themselves cooking more than they might during the rest of the year. Holding the title of household chef or Thanksgiving host doesn’t bring automatic food safety knowledge though
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