fatigue

Lack of Sleep Causes Mental Lapses: Study Ever sleep poorly and then walk out of the house without your keys? Or space out while driving to work and nearly hit a stalled car? A new study led by a UCLA professor is the first to reveal how sleep deprivation disrupts brain cells’ Read More

Flu Season Is Sneaking Up on Us Each year, the flu season is a bit of a guessing game. Scientists must make educated guesses about which strains will be prevalent as they create the annual flu vaccine. Healthcare professionals try to guess when it will hit their communities – and Read More

Going ‘Gluten-Free’ Isn’t for Everyone More and more often, we see “gluten-free” food options on store shelves and restaurant menus. But what does “gluten-free” mean, and why have such products become so popular? Gluten is a type of protein which is stored, Read More