family

Health & Fitness Plan Benefits Young & Old Many people think about ways to stay physically fit as individuals. But what about creating a health and fitness plan for the entire family?   Much like having a regular family dinner, scheduling time for physical activity Read More

Abnormal Pelvic Pain? Talk to Your Doctor What makes pelvic pain abnormal? While the answer is different for every woman, having the strength to discuss it with a health care provider may help prevent years of suffering.   Pelvic pain may be a sign of many health conditions. Read More

Maximizing Your Three-Day Weekend This weekend we get Monday off to honor our troops past and present. It is a day to thank those who have sacrificed and put their lives on the line to protect us. As an added bonus, we all get a much-needed three-day weekend. So what are you Read More