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African American man with his arm in a cast carrying a backpack. (Photo: Raw Pixels/Pexels)

Bad Break

Keep Your Bones Strong at Every Age Falling may be painful, especially if the landing is less than graceful. Even a few steps out the front door can carry with them the risk of falling.   “Don’t wait until you fall to start thinking about bone strength,” said Dr. Philip
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A closeup of a medical technicial at a monitor watching results of a far away woman getting a mammogram. (Photo: UIG via Getty Images)

Breast Cancer Awareness Month

Myths and Facts About Breast Cancer October is Breast Cancer Awareness Month. The National Cancer Institute estimates 266,000 women will be diagnosed with breast cancer in 2018 — that’s one in eight women. More than 40,000 will die from the disease this year. The earlier breast
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There are great smelling all-natural deodorants out there that work. (Photo: Deposit Photos)

Don’t Sweat It

All-Natural Deodorants Keep You Fresh Summer is here and so are smelly armpits. I always use a clear gel deodorant, Secret to be exact. I like the way it glides on and hate the coldness of the gel, but it does its job keeping me smelling fresh and clean and not leaving any white
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