Can I Buy?
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With the school year underway, it is time to focus on one of the most perplexing dilemmas that challenge parents: what to pack for my kid’s lunch. Read More
cafeteria
Lunch Lady Blues
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Involving Kids with Healthy Lunch Choices As the new school year approaches, parents may need some help with putting together fast, easy and healthy lunches that kids will actually eat. The more you can get your child involved in the menu planning, shopping and preparation of his Read More
Cutting Calories
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Ordering Before Mealtime Can Cut Calories Want to cut calories and make healthier meal choices? Try avoiding unhealthy impulse purchases by ordering meals at least an hour before eating. New findings from researchers at the Perelman School of Medicine at the University of Read More
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