Kombucha is a naturally fermented tea that can help restory your microbiome -- helpful bacteria in your digestive tract. (Photo: Penn State)

Drink Up

Kombucha: Restore Microbiome Naturally Kombucha is the “in” health drink lately, available from local producers, in stores, online and many people even make their own version of the fermented tea. Kombucha (pronounced kom-BOO-cha) can help restore the body’s natural microbiome
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Homemade facial toners can be inexpensive and easy to use. (Photo: Shutterstock)

Looking Good

5 Homemade Facial Toners for Clear Skin Nowadays, women and girls are more concerned with their looks than ever before. Obtaining and maintaining good looks means maintaining a healthy and clear skin. The majority of women prefer to use cosmetics and beauty products. For women
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House made vinegar fills two oak barrels at Blue Duck Tavern (Mark Heckathorn/DC on Heels)

National Salad Month

Blue Duck Tavern Makes Its Own Vinegar With warm weather sure to be here soon and since May is National Salad Month, the Blue Duck Tavern at the Park Hyatt hotel, 1201 24th St. NW, is featuring three lunch salads made with house-made vinegar. Executive Chef Sebastien Archambault,
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