July 18, 2018

Take Precautions to Prevent Lyme Disease It isn’t just for your dog. In fact, according to the Centers for Disease Control and Prevention, 66 people in D.C. were confirmed to have Lyme disease in 2016 with another 37 people receiving a “probable” diagnosis. What does this mean
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Kombucha is a naturally fermented tea that can help restory your microbiome -- helpful bacteria in your digestive tract. (Photo: Penn State)

Drink Up

Kombucha: Restore Microbiome Naturally Kombucha is the “in” health drink lately, available from local producers, in stores, online and many people even make their own version of the fermented tea. Kombucha (pronounced kom-BOO-cha) can help restore the body’s natural microbiome
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