November 19, 2013

How to Limit Sodium While Eating Out Whether at a restaurant or at a relative’s house, eating out during the holidays can be difficult on a diet, especially when it comes to sodium intake. Sodium is an important nutrient for human health. The body uses it to control blood Read More

Thor Hammers Movie Competition Last weekend’s (Oct. 15-17) box office race between Marvel’s Thor: The Dark World and Universal Pictures’ The Best Man Holiday was closer than expected, but Thor: The Dark World was able to lead the way with $36.59 million. The Read More