dehydration

Protecting Children from the Heat Hot temperatures and high humidity can put nearly anyone at risk for dehydration and heat stroke, but children are especially vulnerable. A deadly phenomenon seen every summer is children being left in or becoming trapped in hot cars. These Read More

Say Goodbye to Puffy Eyes and Dark Circles Living in a bustling metropolitan area can be stressful, and this stress can take a toll on your physical appearance. Between work, socializing, taking care of a family or whatever other obligations you may have, you may not be taking Read More

Rehydrate During Summer Exercise It is the first hot and humid day of the summer. As a participant in a local road race, your training partner plans to push herself to achieve her best time. During the race, she runs well ahead of you and you notice she does not stop to take Read More