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While there’s nothing wrong with being lazy from time to time, you and your partner will feel so much better if you just get up and do something active post your holiday celebration. (Photo: Shutterstock)

Post-Holiday Struggle

Pushing Through the Food Coma Together The holidays are a great time for couples. You are with each other’s families and friends, bonding over food and drinks. And many times you bond a little too much with extra food and way too many drinks. Let’s take this week for instance.
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When playing or exercising outdoors in the summer heat, children should take frequent breaks and drink plenty of water. (Photo: Thinkstock)

Summer Safety

Protecting Children from the Heat Hot temperatures and high humidity can put nearly anyone at risk for dehydration and heat stroke, but children are especially vulnerable. A deadly phenomenon seen every summer is children being left in or becoming trapped in hot cars. These
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