heat stroke

Before you head outdoors for summer, know how to treat the many health issue that come with it like bug bites, sunburn or poison ivy. (Photo: Jacelyn Abramoff)Before you head outdoors for summer, know how to treat the many health issue that come with it like bug bites, sunburn or poison ivy. (Photo: Jacelyn Abramoff)

It’s Summer

Know How to Treat Summer Health Issues Summer can bite. It can burn or itch. It can make you extremely sick … or worse. “Summer is a great time to get outside and enjoy all that the natural world has to offer, but we tend to forget some of the season’s perils and common
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When playing or exercising outdoors in the summer heat, children should take frequent breaks and drink plenty of water. (Photo: Thinkstock)

Summer Safety

Protecting Children from the Heat Hot temperatures and high humidity can put nearly anyone at risk for dehydration and heat stroke, but children are especially vulnerable. A deadly phenomenon seen every summer is children being left in or becoming trapped in hot cars. These
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You should begin drinking water two hours before exercising. (Photo: Kat Borchat)

Keep Your Cool

Rehydrate During Summer Exercise It is the first hot and humid day of the summer. As a participant in a local road race, your training partner plans to push herself to achieve her best time. During the race, she runs well ahead of you and you notice she does not stop to take
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