breakfast

Ordering your meal at least an hour in advance helps to avoid unhealthy impulse purchases. (Photo: Thinkstock)

Cutting Calories

Ordering Before Mealtime Can Cut Calories Want to cut calories and make healthier meal choices? Try avoiding unhealthy impulse purchases by ordering meals at least an hour before eating. New findings from researchers at the Perelman School of Medicine at the University of
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Urban Butcher will begin serving Saturday brunch on Sept. 12 including country bread French toast. (Photo: Urban Butcher)

Food Bites

Urban Butcher Adds Saturday Brunch Next Saturday, Sept. 12, Urban Butcher, a restaurant, butcher shop and meat cellar at 8226 Georgia Ave., Silver Spring, will begin serving its Sunday Brunch on Saturdays from 11:30 a.m.-4 p.m. Also, beginning Sept. 14, the restaurant will be
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