Get Ahead of Allergy Symptoms With spring here, many of us with a known history of seasonal pollen allergies end up with significant related symptoms. Sometimes, the symptoms come on slowly and people do not act on them until they incur headaches, nasal congestion and potentially Read More

 The Science of Hangovers From Cinco de Mayo margaritas to beers at the Labor Day cookout, summer is a time of late night parties — and for some of us, late night drinks. Sometimes it seems as though just one or two drinks can make us feel rough the next day. With weddings, Read More

Are 3D Movies & Games Bad for Eyes? Have you read the warnings on a 3D television or gaming system? “Can cause altered vision, lightheadedness, twitching, nausea, disorientation — children and teenagers may be more susceptible to health issues — pregnant Read More

Bring Your Best Game Part 3 of 3 In the past two weeks, we’ve gone over remembering that play exists and how to do it. But there’s an elephant in the room not yet addressed. Of course kids want to go out and play! They don’t have smartphones and they’re Read More

Avoid overexertion injuries Even the most die-hard couch potato can come down with a case of spring fever as the days get longer and the weather warms. You know the symptoms. Running shoes, bicycles and sports equipment call out to you after months of collecting dust in the Read More

So You’ve Forgotten How to Play Part 2 of 3 Welcome to Part 2 of 3 of our series about remembering the fun of movement. Last week in Part 1, we went over the basic concept of why movement becomes a chore as we age. This week, we have some suggestions if you think your inner Read More