Grumpy Cat resents the accusations. (Photo courtesy of Foxnews.com)

Cats Latest Health Risk?

Is Cat Poop Dangerous? I like to browse health news from time to time, looking to bring you all stories that are close to your lives and affect you as my readers. Let me tell you, the health world is a rapidly changing network of modern miracles and borderline science fiction
Read More
It is important to drink 6-8 glasses of water a day, especially on an active day. (Photo courtesy of visualphoto.com)

An Essential July 4th Tip

Make Or Break Holiday Festivities by Staying Hydrated The Fourth is nearly here, and we’ll all be spending it in our own way. Whether you’re on the Mall, at a backyard BBQ, on the beach or hiking the Appalachian Trail, there’s one thing we all need to have a happy Fourth —
Read More

Wave Wellness

How to Play it Safe in the Surf As some of you who follow my writing may know, I am a diehard Beach Bunny. You wouldn’t know it from looking at me – a lifetime in D.C. has equipped me with a wardrobe of black suits and button down shirts, but I can be happy wearing black at the
Read More