tryptophan

Man falling asleep aat table holding silverware after dinner surrounded by leftover turkey and other food. (Photo: Sean Locke/Getty Images)

Turkey’s Revenge

All meats contain tryptophan. It's a myth that turkey contains more. In fact, there isn’t any more tryptophan in a Thanksgiving turkey than a wild boar roast.
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Several aphrodisiacs on a table including oysters, avocados, asparagus, bananas, chocolate and Thai chili peppers, some in heart-shaped bowls. (Photo: Shutterstock)

Love Diet

Eat These Foods for a Sexy Valentine’s Day As we approach Valentine’s Day, wouldn’t it be nice to know how to turn up the “heat” and make your partner’s passions go into overdrive? One way to get those juices flowing is to use an aphrodisiac, which can be any food or drink
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