breakfast

A young Black boy in a jean jacket and white T-shirt eats lunch out of a blue and white Bento-style lunch box. (Photo: Katerina Holmes/Pexels)

Can I Buy?

With the school year underway, it is time to focus on one of the most perplexing dilemmas that challenge parents: what to pack for my kid’s lunch.
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Hoe cakes on a white plate with maple syrup being poured on them from above.

On the Menu

Hoe cakes are a fried flatbread made with cornmeal. Fried in bacon grease or oil, they can be smothered in maple syrup or used to soak up savory sauces.
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Plate of turkey cranberry sauce, green beans and mashed potatoes on a table with candles and saucer of gravy. (Photo: Getty Images)

Healthy Thanksgiving

Moderation, Creativity Key to Happy Holiday The temptation to overindulge at Thanksgiving is immense, but before going overboard, it is worth pausing and remembering you can eat, drink and be merry – as well as healthy – over the holiday season. A mixture of party invites, big
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