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Little girl holding up her soapy hands. (Photo: Getty Images)

Scrub-a-dub-dub

Hand Sanitizers Are Good, Washing Is Better Whether they dangle from keychains, spritz from pens or froth and pump out of clinic and classroom dispensers, hand sanitizers are convenient alternatives to handwashing, and they do work.   But when it comes to keeping germs away
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Photo of the products reccommended at the end of the article togeter on a counter. (Photo: Ruth Crilly)

Basic Skincare

The Best Basic Skincare Routine I get a lot of questions sent to me, either via email or through Instagram, and there are always a few things that get asked more than anything else. For the past year or so, that question has been “I’m completely new to skincare, where the hell do
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Woman in yoga top standng in kitchen eating berries from a bowl with a spoon. (Photo: Nathan Cowley/Pexels)

One Step at a Time

Journey to Eating Healthier There are many reasons people decide to start eating healthier. If you have made the decision, then you might be confused about where to begin. The good news is that it is easier than you may think. While there are a variety of articles and books
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