summer

5 Summer Beauty and Skin Care Essentials Summer is quickly creeping up, and it’s a fact that summer weather can take a toll on your skin. To make sure you are prepared to fight the elements, here are 5 beauty and skincare essentials that you should have handy. 1. SPF! Sunscreen Read More

Five Summer Snacks That Burn Fat If you’re tired of saying “no” to foods this summer in an effort to look bikini perfect, good news! There are plenty of great foods that actually speed up your metabolism, kick your body into high gear and help you burn the fat you’re Read More

 The Science of Hangovers From Cinco de Mayo margaritas to beers at the Labor Day cookout, summer is a time of late night parties — and for some of us, late night drinks. Sometimes it seems as though just one or two drinks can make us feel rough the next day. With weddings, Read More