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Men don’t just want to dress to turn heads; they want to do it to exude a sense of style, have more confidence and feel appreciated. (Photo: DarkB4Dawn/Flickr)

Men’s Style

Take Your Style from Passable to Perfect A lot of men today want to dress to impress. They want to exhibit a personal style, and they want to be admired just as much as women do. However, there’s a fine line between class and kitsch, so it is important to adhere to a few
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Breakups are tough, but you are tougher. (Photo: datetricks.com)

Breakup 101

Tips for Adjusting to Being Single Again After dating for someone for awhile, they become part of your routine. From hanging out to just texting them, you get used to their presence. So what do you do when all of the sudden that person gets cut out? Breakups are hard. Whether you
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Doctors recommend you stretch after warming up before exercising. (Photo: Thinkstock)

Shape Up

Warming Up to a Fitness Routine As healthy resolutions fill gyms and outdoor paths, two sports medicine doctors at Penn State Hershey Medical Center remind those who work out to do it safely – whether exercising indoors or out. The first thing to know is that stretching should
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