Individuals who struggle with anorexia are often experts at hiding their weight loss. (Photo: Northwestern University)

Healthy Eating

Spotting the Symptoms of Eating Disorders Millions of people across the United States struggle with eating disorders. With so much public discussion about obesity and healthy eating, conversations about weight and BMI – or body mass index – can even make the problem worse. “As we
Read More
Breakups are tough, but you are tougher. (Photo: datetricks.com)

Breakup 101

Tips for Adjusting to Being Single Again After dating for someone for awhile, they become part of your routine. From hanging out to just texting them, you get used to their presence. So what do you do when all of the sudden that person gets cut out? Breakups are hard. Whether you
Read More