new year’s resolutions

Have a support system if one of your New Year's resolutions is to loose weight. (Photo: ThinkStock)

Happy New You

Top 10 Healthiest New Year’s Resolutions New Year’s resolutions are a bit like babies: They’re fun to make but extremely difficult to maintain. Each January, roughly one in three Americans resolves to better themselves in some way. A much smaller percentage of people
Read More
A healthy Christmas and a Happy New Year! (Photo: C.R.A.F.T.)

3 Healthy Resolutions

Make 2014 Healthy in More Ways Than One The New Year is a perfect time to rekindle your love affair with a happier, healthier you. While every other health site will suggest to you the best gyms and the lowest of the low-cal recipes, I like to give you something you can’t get
Read More